30 Second Reset — a minimal mindfulness app for stress relief and staying calm.

Description

30 Second Reset is a minimalist mindfulness mobile app designed for moments of mental overload. The experience removes friction entirely—no login, no tracking, no streaks, and no pressure. Users are guided through a single, intentional action: pausing for 30 seconds to mentally reset.

Inspired by modern wellness products and zero-distraction design principles, the app prioritizes clarity, emotional safety, and cognitive ease. Every interaction is purposeful, reducing decision fatigue while encouraging presence. By eliminating unnecessary features and visuals, 30 Second Reset offers mindfulness without effort—creating a calm, focused experience that fits naturally into everyday life, even during the busiest moments.